Life
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Squeezing the daytime hours
Once you start moving, you find it enjoyable to keep moving, and you want to squeeze the daytime hours until all that’s left to do is rest; it’s time to wind down for tomorrow. But while you are in the motion, you can’t help but think about all the things you could do, about all… Read more
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Keeping yourself awake
Sometimes, we overestimate ourselves, thinking that our bodies could operate like machines — tireless. But just as machines need scheduled maintenance, although less often than we do (which is daily), we need to give in to that time of rest, getting some sleep. Lest we risk getting ourselves sick and unable to be productive as… Read more
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We all just want to get better
People who still hope that there’s a way out of the unfavorable situation they are in, wants to get better. Better opportunities. Better things. Better people. Better life. We all just want to get better. Read more
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Where to go when panic strikes
I was taught that panic is a feeling you get when things get overwhelming. And when you are in a state of panic, you feel like you can’t hold the anxiety any longer as it pushes out of you like a wave, making your thoughts run wild. And isn’t it easy to get into a… Read more
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Sometimes, you need to sleep it out
Tired? But then it feels like there’s no time to sleep anymore, with everything you need to do. Efficiency. Efficiency. Efficiency. No time for rest. Are your thoughts overwhelmed? Is your body telling you to take a rest? Then you must learn how to listen to your body. Because sometimes, you just need to sleep… Read more
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Learning how to sift through the noise
Aside from the noise inside your head, you hear many things from people you don’t have control over: unwelcome comments, especially snide remarks, probably hit the hardest. And there’s a saying that you cannot please everyone, right? But doesn’t it supposed to have a second half telling us what to do when we cannot please… Read more
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Too much talk
It’s easy to leave a side comment, which could evolve into a conversation, then into something you don’t have the heart to carry on. How did we start here again? A comment that you’ve never thought through or at least rehearsed mentally often doesn’t come as good as you have imagined. A snide comment here… Read more
jessa 