☺

jessa

—

Everyday Stories, Lived

  • Keeping yourself awake

    Sometimes, we overestimate ourselves, thinking that our bodies could operate like machines — tireless. But just as machines need scheduled maintenance, although less often than we do (which is daily), we need to give in to that time of rest, getting some sleep. Lest we risk getting ourselves sick and unable to be productive as Read more

    —

    in

    ,

  • We all just want to get better

    People who still hope that there’s a way out of the unfavorable situation they are in, wants to get better. Better opportunities. Better things. Better people. Better life. We all just want to get better. Read more

    —

    in

    ,

  • Where to go when panic strikes

    I was taught that panic is a feeling you get when things get overwhelming. And when you are in a state of panic, you feel like you can’t hold the anxiety any longer as it pushes out of you like a wave, making your thoughts run wild. And isn’t it easy to get into a Read more

    —

    in

    , ,

  • This is the goal for the week

    I’m unsure how you get by at work without setting weekly goals. I mean, yes, we have long-term goals at work. But like I have mentioned in my previous blog post, breaking down tasks into manageable ones keeps you from having a mental breakdown. Big tasks get overwhelming if you push yourself to chew on Read more

    —

    in

    ,

  • Sometimes, you need to sleep it out

    Tired? But then it feels like there’s no time to sleep anymore, with everything you need to do. Efficiency. Efficiency. Efficiency. No time for rest. Are your thoughts overwhelmed? Is your body telling you to take a rest? Then you must learn how to listen to your body. Because sometimes, you just need to sleep Read more

    —

    in

    ,

jessa

Everyday Stories, Lived

Skip to content ↓