Perhaps, we all do.
And as humans, it’s normal to worry about things (however, it’s important to remember where our stability and security rests).
But for some people, they take worrying to the next level.
How?
By thinking about all the things that went wrong and could go wrong.
From How to stop overthinking:
The stark truth is that you can’t worry and ruminate extensively about everything that’s gone wrong, or will go wrong, and at the same time stay emotionally balanced and without burdensome symptoms.
And if you allow worrying to rule your everyday life, be warned that it’ll only spiral downward from there.
Can’t help yourself worry about anything and everything?
If you take my word for it, here’s the cure for anxiety.
Check out more of my content here.
To read my daily blog posts straight from your email, subscribe here.
Did you find this content helpful? If you feel generous at the moment, don’t hesitate to buy me a coffee. ☕😍
And yes, buying me a coffee (and lots of it if you are feeling extra generous) goes a long way. Be part of my creative journey just by buying me a coffee.
jessa 